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RESOURCE

Self Care for Youth Workers

Young Volunteers

Many thanks to Missional Generation (www.missionalgen.co.uk) and CIYD (www.ciyd.org) without whom this resource would not have been possible.

Session 1: Emotional Wellbeing and Resilience
08:20

Session 1: Emotional Wellbeing and Resilience

Session 2: Identity and Attachments
07:30

Session 2: Identity and Attachments

Session 3: Managing Expectations
06:54

Session 3: Managing Expectations

Session 4: Managing Anxiety
12:19

Session 4: Managing Anxiety

Session 5: Looking at Myths of Work and Rest
06:28

Session 5: Looking at Myths of Work and Rest

Session 6: Stopping Burnout from Taking Root
04:53

Session 6: Stopping Burnout from Taking Root

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