We know that youth ministry is full on and that you will be supporting many young people who have  experienced a lot of adversity. it’s easy to get so involved that you can forget to take a note of when you need some care and support yourself. This booklet is packed full of thought provoking and inspirational material that will help you as a youth worker to:

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• Notice when you are being over- stretched

• Know how to find the right relational support

• Be equipped with practical tools to manage anxiety, overwhelm and gain resilience

• Link practical tips to Bible truths

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This booklet has been produced in partnership with Missional Generation (www.missionalgen.co.uk) and CIYD (www.ciyd.org).

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Designed by Lindsay Wright Creative: www.lwcreative.co.uk